We got an empty paper towel tube and a smaller cardboard tube we had saved with our other crafting supplies. I took the ends off a box of Fiber One brownies and cut out circles to be placed on the ends of the cardboard tubes.
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Tape one of the circles to the end of the cardboard tube.
Have the kids pick out a piece of construction paper to be glued around the tube.
Fill the tube with about 1/2 cup of rice. (You could do beans or pasta as well.) A couple of the posts I saw said to add a long cylinder of tinfoil to the mix. We just added the rice. The boys really just wanted a noisemaker. :)
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